by Meshaelle | Sep 15, 2015 | Personal
This is about relationships. I wrote about our relationship with our self and I think that is an important relationship. This is about the relationship we have with others and allow them to have with us. The relationship we have with our self sets the tone for how...
by Meshaelle | Sep 7, 2015 | Personal
Import Info.. Relationship! I want to talk about relationships. I know you may be asking yourself what does a nutrition coach have to say about relationships? She isn’t a counselor. You are right, I am not a counselor but I do know about relationships....
by Meshaelle | Sep 1, 2015 | Personal
What does it mean to be healthy? I am sitting here thinking about all of you and wondering what your definition of “healthy” is. How do you define it? I am not 100% sure I have a definition of healthy, and I am your health coach. 🙂 The thing is, health...
by Meshaelle | Aug 25, 2015 | Personal
So how did all that stuff lead me to where I am now? Well, it’s the other part of the journey. I was always a fit person, a little underweight without trying to be. I lost most the baby weight (50 lbs!) within three weeks of my daughter being born. In my early 20s,...
by Meshaelle | Jul 23, 2015 | Personal
So I go off and am a military wife for 4 months vs. finishing my MBA. We move again and then he has to leave for 2 months for more training. I have my Accounting degree, but can’t get a job in a different state than my degree with a military husband. Being the good...
by Meshaelle | Jul 17, 2015 | Personal
So I thought I would tell you a little bit about my journey. I think all of life is a journey: our health, our relationships, our dreams. Everything keeps changing, so the journey never ends. Change is part of the journey. Here is my journey so far… I went to college...
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