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Perfectionism

Perfectionism

What would you do if you didn’t have to be perfect at it?  Would you try a new recipe?  Would you start a business?  Would you follow a lifelong dream?  I say, go for it!  Do not be held back by waiting until perfect. Receive your video guides by email Receive a...
New Beginnings

New Beginnings

What do you want to achieve in 2016?  What are looking forward to beginning for the new year? Download my guide to help you write your goals!  NEW...
Stop the Guilt

Stop the Guilt

When you do something for yourself, do you feel guilty? Why do we do that? How is putting us on our calendar something to feel guilty about? Make time for yourself, rediscover your passions, and boost your energy, with tips from this free video...

12 Days of Holiday Cheer

  Starting on Sunday, December 13th, you will receive daily emails filled with insightful self-care tips on how to nurture your health easily during the holidays with comfort and joy. I hope you join me in diving deeper into discovering true cheer and joy during...
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