by Meshaelle | Nov 17, 2015 | Personal
Do you eat because you are bored? Not that you have nothing to do but a deep down boredom? I know I did. Watch my story! Make time for yourself, rediscover your passions, and boost your energy, with tips from this free video...
by Meshaelle | Oct 10, 2015 | Personal
It matters! Have you ever noticed that the people you surround yourself with begin to think like you? They care about what you care about, they have the same sayings, and they just “get you.” Well, what if the truth is you become like the five people you spend the...
by Meshaelle | Sep 29, 2015 | Personal
As I get back from my daily walk with the dog, I wonder if others have a crazy dog like mine. He is a mess! I love him and he is sweet, but he is a mess. I think he has a watch somewhere on his spindly legs. This morning, he would not settle at all until we walked. He...
by Meshaelle | Sep 18, 2015 | Personal
Hello! I hope you guys will indulge me on this post. I have a heavy heart right now. I am mourning the loss of a dream. I know it could be so much worse and others are mourning the loss of loved ones, and I am so sorry for your loss. But I want to discuss the loss of...
by Meshaelle | Sep 15, 2015 | Personal
This is about relationships. I wrote about our relationship with our self and I think that is an important relationship. This is about the relationship we have with others and allow them to have with us. The relationship we have with our self sets the tone for how...
by Meshaelle | Sep 7, 2015 | Personal
Import Info.. Relationship! I want to talk about relationships. I know you may be asking yourself what does a nutrition coach have to say about relationships? She isn’t a counselor. You are right, I am not a counselor but I do know about relationships....
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